Class Schedule

Every class at FIT24 Dumaguete, every week. No classes on Sunday. See class prices

Time
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat
10 a.m.11 a.m.
Functional Strength 10:30–11:30 a.m.10:30–11:30 Daun
Functional Strength 10:30–11:30 a.m.10:30–11:30 Daun
Functional Strength 10:30–11:30 a.m.10:30–11:30 Daun
Open Mats 12:00–4:00 p.m.
Kids Striking 3:00–4:00 p.m.3:00–4:00
4 p.m.5 p.m.6 p.m.7 p.m.
Muay Thai / Boxing 4:30–6:00 p.m.4:30–6:00 Frank
Kids Striking 5:30–6:30 p.m.5:30–6:30 Nino
Adult Jiu-Jitsu 6:30–8:00 p.m.6:30–8:00 Bobby
Kick­boxing / MMA 5:30–7:00 p.m.5:30–7:00 Jimmy
Kids Jiu-Jitsu 5:30–6:30 p.m.5:30–6:30 Nino
Muay Thai / Boxing 4:30–6:00 p.m.4:30–6:00 Frank
Kids Striking 5:30–6:30 p.m.5:30–6:30 Nino
Adult Jiu-Jitsu 6:30–8:00 p.m.6:30–8:00 Bobby
Kick­boxing / MMA 5:30–7:00 p.m.5:30–7:00 Jimmy
Kids Jiu-Jitsu 5:30–6:30 p.m.5:30–6:30 Nino
Muay Thai / Boxing 4:30–6:00 p.m.4:30–6:00 Frank
Adult Jiu-Jitsu 6:30–8:00 p.m.6:30–8:00 Bobby
Kids Jiu-Jitsu 5:30–6:30 p.m.5:30–6:30 Nino
Kick­boxing / MMA 6:30–8:00 p.m.6:30–8:00 Jimmy

Monday

  • 10:30–11:30 a.m. Functional Strength Daun
  • Open Mats 12:00–4:00 p.m.
  • 4:30–6:00 p.m. Muay Thai / Boxing Frank
  • 5:30–6:30 p.m. Kids Striking Nino
  • 6:30–8:00 p.m. Adult Jiu-Jitsu Bobby

Classes and coaches

Functional Strength

  • Daun RafalPT
  • Mon, Wed, Fri 10:30–11:30 a.m.

Kickboxing / MMA

  • Jimmy Smith
  • Tue, Thu 5:30–7:00 p.m.
  • Sat 6:30–8:00 p.m.

Muay Thai / Boxing

  • Frank Torres
  • Mon, Wed, Fri 4:30–6:00 p.m.

Kids Jiu-Jitsu

  • Nino Canafuego
  • Tue, Thu, Sat 5:30–6:30 p.m.

Kids Striking

  • Nino Canafuego
  • Mon, Wed 5:30–6:30 p.m.
  • Sat 3:00–4:00 p.m.

Assistant coaches: Trisha, Jin Song, Shem, Gab Flores

PT = registered physical therapist.

Prices: monthly classes · kids classes · class walk-ins

Pilates studio

Studio hours, Monday to Saturday. Sessions are booked by time slot. See open slots and book · Pilates prices

  • Charity GulahabPT
  • Irah Dawn FlorPT
  • Khristine DimagibaPT

Mon–Sat · 6:30–10:30 a.m.Mon–Sat · 4:30–9:30 p.m.

Time
MondayMon
TuesdayTue
WednesdayWed
ThursdayThu
FridayFri
SaturdaySat
6 a.m.7 a.m.8 a.m.9 a.m.10 a.m.
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
Pilates 6:30–10:30 a.m.6:30–10:30 Charity, Irah, Khristine
4 p.m.5 p.m.6 p.m.7 p.m.8 p.m.9 p.m.
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine
Pilates 4:30–9:30 p.m.4:30–9:30 Charity, Irah, Khristine

Monday

  • 6:30–10:30 a.m. Pilates Charity, Irah, Khristine
  • 4:30–9:30 p.m. Pilates Charity, Irah, Khristine

Questions?

Call or text us at 0975-182-6104.

Fit24 Fitness Gym is at Silliman Portal East G/F, Silliman Ave, Dumaguete City, Negros Oriental 6200, a short walk from Silliman University.

Get directions on Google Maps